Is chiropractic care safe during pregnancy?

Yes — prenatal chiropractic is gentle and pregnancy-friendly. We use pregnancy-supportive positioning and techniques so you stay comfortable through every trimester, focusing on pelvic balance and nervous-system support as your body changes.

What is the Webster Technique?

The Webster Technique is a gentle, specific chiropractic approach that supports balance and alignment in the pelvis during pregnancy. By easing tension in the pelvic muscles and ligaments, it helps your body function comfortably — it's about balance, not force.

Does the Webster Technique 'turn' a breech baby?

No — and we never make that claim. The Webster Technique focuses on supporting a balanced, relaxed pelvis, which helps create optimal room for your baby. We simply support your body's natural function; we don't move or 'flip' babies.

When should I start prenatal chiropractic care?

You can begin at any point in pregnancy. Many moms start in the first or second trimester and continue through delivery — starting earlier just gives more time to support comfort and pelvic balance as your body changes.

Can a prenatal chiropractor help with pregnancy back pain?

As your center of gravity shifts, the lower back and pelvis take extra strain. Gentle, neurologically-focused adjustments help support alignment and ease tension, which many moms find makes daily movement and sleep more comfortable.

Prenatal chiropractic and Webster Technique care for an expecting mom in Poway, CA

Infant chiropractor in Poway, CA gently adjusting a baby at Activate Chiropracti

Adult receiving a gentle chiropractic adjustment at Activate Chiropractic, Poway CA

Pregnancy and WomEn’s Health

Every woman’s journey through fertility, pregnancy, and postpartum recovery is unique. At Activate Chiropractic, we’re here to support you through each phase with gentle, tailored chiropractic care that helps your body adapt, heal, and thrive.

Whether you’re preparing for pregnancy, facing fertility challenges, or already expecting, prenatal chiropractic care can play an important role in optimizing your health and your baby’s development. As your body undergoes rapid changes, ensuring your spine and nervous system are functioning properly can improve comfort, balance, and overall well-being throughout pregnancy.

Our goal is to help you feel supported—not just physically, but emotionally and holistically—during this transformative time.

Webster Certified Prenatal Care

Dr. Derek Libby is certified in the Webster Technique, a specialized chiropractic method developed by Dr. Larry Webster, founder of the International Chiropractic Pediatric Association (ICPA). This technique is designed to gently correct sacral misalignments and support optimal pelvic balance by releasing tension in the surrounding muscles and ligaments.

A well-aligned pelvis allows your baby to assume the ideal position for birth, increasing the chances of a smoother, vaginal delivery. Many women receiving care with the Webster Technique report:

Reduced discomfort during pregnancy
Improved fetal positioning
Shorter labor times
Fewer interventions during delivery
Faster postpartum recovery

Dr. Libby has helped many expectant mothers experience more comfortable pregnancies and has supported cases where babies naturally turned from breech position through gentle care.

Resources for Pregnancy, Birth & Postpartum Support

We believe in whole-person care and love connecting our patients with trusted local resources, including:

After your baby arrives, we also offer gentle chiropractic care for your newborn.

Read more about the concerns we see most in this season:

Fertility, pregnancy and postpartum recovery
Hip pain and sciatica during pregnancy
Back and neck pain
Headaches and jaw pain
Colic and excessive fussiness in your newborn
Torticollis and plagiocephaly in your newborn

Gentle, neurologically-focused chiropractic adjustment at Activate Chiropractic in Poway, CA

Special Offer!

$127 First Visit for New Patients!

Includes detailed exam, neurological scans and a report of our findings. Sign-up below or call us at 858-486-3400 to take advantage of this exclusive offer!

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Frequently Asked Questions

What can I expect at my first visit?

Your first visit is about understanding you. We’ll listen to your story, may run gentle INSiGHT nervous-system scans, and explain what we find in plain language. You’re never rushed, and we only recommend care that fits your goals.

Do you offer gentle adjustments no forceful 'cracking'?

Yes. We use gentle, specific adjustments tailored to each person from feather-light fingertip pressure for infants to comfortable techniques for adults. If chiropractic has made you nervous before, tell us and we’ll go fully at your pace.

What ages and families do you care for in Poway?

We’re a family wellness center caring for everyone from newborns to grandparents, with special focus on pediatric, prenatal, and neurologically-focused care. Whatever stage you’re in, care is gentle, personalized, and built around your family.